Cliffhanger. When your story has more questions than answers and you do not know how it's going to end or be resolved, the suspense is...

And then it happens. One day, you decide you can't do it anymore on your own. You have tried every person, place or thing...looking for...

Does is it ever feel like everything is stacked against you? Is everywhere you turn a disaster zone, crisis or mounting problem? Do...

You ever get to the end of the season only to find you were not able to check off all your Christmas gift list? You either ran out of...

As I sit here inside on a rainy Christmas morning, I am enjoying the warmth of my home, a sparkling tree and twinkling lights, I am...

Yesterday the gardener came and had to take out all our family home's jasmine plants that took years to grow. For some reason, they died....

Life is bitter sweet isn't it? There are many good, wonderful and hard things. Positivity, affirmations, self help, self care are all...

People to see, places to go and things to do. To encourage your holiday peace and joy, here are some loving reminders and ideas from your...

What if your "what if?" comes true? Loss of a job, loved one, marriage, relationship, dream, goal...if What if the very thing you have...

Life is full of question marks isn't it? I often encourage people with the phrase, "Whatever you are looking for, you are looking with!" ...

"You are as sick as your secrets" is a well known phrase in recovery groups. The secrets and lies of abuse, addiction, affairs, chemical...

The "H" in the holidays. HONOR YOURSELF! The holidays are the most magical time of the year. Family gatherings, holiday parties,...

I was speaking with my brilliant daughter who is in her Senior year of college, and she was explaining her challenging class schedule. ...

I once heard the five most important words in relationships are... "I'M SORRY I WAS WRONG!" We all do and say things we should't do. God...

I don't mean that one! "B" is for...BOUNDARIES! There is a line where the sea meets the shore. It comes forward and retreats. ...

The first day of Fall. The changing colors of the leaves. Spring gardens and the long days of summer are going to sleep. You can almost...

The only way out is through. There are many tools for healing. But there is only one way out of the fear, pain, anger, trauma, bad...

We all have a story to tell and here is mine in short. I was married for 23 years when I lost my husband suddenly without warning. I...

I was going through his things and found his watch. "His" meaning my late husband. Finding myself in another transition and once again...

You have heard the expression, "Don't wait for someone to bring you flowers, plant your own garden!" It's one of my favorites. These are...