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Mar 20, 2022
There is a time when...
YOU TAKE YOUR WEDDING RING OFF!!! This one comes from my writing vault from the early days of when I first moved into the "widowhood." ...
1220


Mar 6, 2022
From WIDOW to WARRIOR...
As I sit here on vacation or rather a "mental health break" I chose to take, I am reflecting on "all the things." I am in the small...
751


Jan 25, 2022
YOU DO YOU, BOO!
You do you! When it comes to pursuing goals and dreams, feelings of doubt, insecurity and comparison often come up. I have clients...
150


Jan 20, 2022
"BABY, YOU SHOULD GO AND LOVE YOURSELF!"
VALENTINE'S DAY is right around the corner. Some refer to it as "Singleness Awareness Day!" but it doesn't have to feel that way. It's...
250


Jan 19, 2022
Who's At Your Table?
Who is at your table? Who can you speak your truth to? Where do you serve up transparency and authenticity? Or who can you be yourself...
120


Jan 18, 2022
A Little Of My Story...
Everyone has a story and here is a little of mine... "Every woman should have her own purse." is a phrase at the bottom of a hand...
330


Jan 15, 2022
Can We Talk?
Communication skills. Not everyone has the gift of "gab"...especially after being on lock down, forced to artificial interaction and...
300


Jan 14, 2022
"The Customer Is Always Right!"
This one comes right out the vault of my own experience. One of my first jobs was in a restaurant. I worked for my sister who is a...
210


Jan 13, 2022
BOUNDARIES...
Yikes! The "B" word. When you see the word "boundary" what comes up? Is it, "oh, I am not good at setting boundaries?" Does the word...
270


Jan 1, 2022
A Time To Play And A Time To Pay...
There is a time for rest, a time for play and a time for taking a holiday...all are very necessary to have a well balanced life. Then,...
350


Dec 14, 2021
Life Is A Gift...Unwrap It!
Life is a gift. Unwrap it everyday with an “attitude of gratitude.” Enjoy the presents but may you also experience "the presence" of God...
340


Dec 7, 2021
Splashed with hope and healing...
What happens when a dog gets out of the water? It runs around wild, shakes off the water and gets everyone around them wet! The same is...
240


Nov 15, 2021
"If you never go, you will never know!"
The journey of personal growth begins with a decision to go. And, if you don't, you will never know what you are capable of or what...
190


Nov 3, 2021
Navigating Grief Through The Holidays...
The first day of Fall. The changing colors of the leaves. Spring gardens and the long days of summer are going to sleep. You can almost...
330


Oct 31, 2021
Be Different...
Every Halloween, I pick pumpkins that are different. I want to be different, don't you? To be different calls for the courage to...
180


Oct 17, 2021
Death Woke Me...
My name is Jennifer Snyder. I am a Certified Life Coach, Mental Health Advocate, Grief Educator, Widow and Single Mom to two awesome...
471


Sep 14, 2021
Work With What's Left...
We are living in a world that has suffered so much loss. I came across this pile of metal scraps and looked at it through my Lensball...
621


Aug 23, 2021
Blind Spot...
blind spot /ˈblīn(d) ˈˌspät/ noun 1. an area where a person's view is obstructed. 2. an area in which one fails to exercise judgment or...
480


Aug 15, 2021
He's/She's Just Not That Into You!
You have probably seen the movie, "He's Just Not That Into You!" If we are honest, most of us can relate the main character who...
410


Aug 15, 2021
Self Care=Super Power!
"A Lifeguard who doesn't swim, but jumps in to save another person".... a quote I heard from one of my wise mentors. This is a...
170
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