Happy Mother's Day to all the moms, stepmoms, adopted moms, pet moms, and women who mother others. This day is a beautiful celebration of motherhood. It is also a difficult day for many. Some are mourning the loss of their moms while others may have a strained or no relationship at all. Others are separated for a number of reasons; loss of a child, distance, incarceration, addiction, abuse or emotionally just not safe to be around . Let's hold space for those that are gri

VALENTINE'S DAY is right around the corner. Some refer to it as "Singleness Awareness Day!" but it doesn't have to feel that way. It's a day associated with being "coupled up," roses and chocolates. Yes, it is wonderful, but remember when you were in Elementary School you brought everyone a card and special treat? Your teachers, parents and friends. It's still like that. You can flip the script on the whole holiday and go do something for yourself and others. Here's a f